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WORLD MENOPAUSE DAY OCTOBER 18, 2022

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 WORLD MENOPAUSE DAY  OCTOBER 18, 2022     World Menopause Day is held every year on 18th October to raise awareness of the menopause and the support option available for improving health and well-being.          The Theme for World Menopause Day 2022 is " COGNITION AND MOOD"     Menopause is the time that marks the end of the menstrual cycles. Menopause occurs when women hasn't menstruated for 12 consecutive months. It usually occurs between the age of 45 and 55, but also can develop before and after of this age.     There are many factors to determine the beginning of menopause including general health and genetics.  Peri Menopause - Menstrual cycle become irregular.  Menopause - Lack of Menstruation for one year Post Menopause - Years after Menopause has  occurred SYMPTOMS OF MENOPAUSE Less frequent menstruation Hot flashes Night sweats Insomnia Weight gain Vaginal dryness Depression Anxiety Memory ...