Sara Nutrition | Traditional Indian Nutrition for Better Health

 Obesity and Women's Health: Understanding the Impact and Taking Action      World Obesity Day serves as a global initiative to raise awareness about obesity, its consequences, and the importance of prevention and treatment. In this article, we delve into the theme of obesity day and women's health, covering definitions, causes, symptoms, risk factors, comorbidities, diet therapy, and preventive tips to address this significant public health concern. Definition of Obesity:      Obesity is a complex, chronic condition characterized by an excessive accumulation of body fat, leading to adverse health effects. It is typically assessed using Body Mass Index (BMI), a measure of body fat based on height and weight. BMI Values: - BMI below 18.5: Underweight - BMI 18.5-24.9: Normal weight - BMI 25.0-29.9: Overweight - BMI 30.0 and above: Obesity Causes of Obesity:      Obesity is a multifaceted condition influenced by various factors, including g...

Shedding Light on World Neglected Tropical Disease (NTD) Day: Unveiling the Unseen Epidemic      Every year on January 30th, the global health community comes together to commemorate World Neglected Tropical Disease (NTD) Day, which draws attention to a group of diseases that frequently remain in the shadows of public health discussions. Neglected Tropical Diseases afflict over a billion people globally, primarily in low-income areas, but they are often disregarded. This day serves as a sobering reminder of the critical need for increased awareness, resources, and collaborative efforts to eradicate these crippling diseases. Date and Theme:      World NTD Day is observed yearly on January 30th, symbolizing the community's dedication to resolving the difficulties faced by Neglected Tropical Diseases. Each year, the day is dedicated to a distinct theme that represents current objectives in the fight against NTDs. Themes frequently center on increasing advocacy...