Sara Nutrition | Traditional Indian Nutrition for Better Health

World Breastfeeding Week Closing the Gap with Support for All      As we celebrate World Breastfeeding Week from August 1 to 7, we are reminded of the profound impact breastfeeding has on the health and well-being of both mothers and babies. This year’s theme, "Closing the Gap: Breastfeeding Support for All," emphasizes the importance of providing comprehensive support to ensure that every mother can successfully breastfeed her child. The Importance of Breastfeeding      Breastfeeding is the cornerstone of infant nutrition, offering numerous benefits: Nutritional Excellence: Breast milk provides all the essential nutrients in the right proportions, promoting optimal growth and development. Immune Boost: It contains antibodies that help protect infants from common childhood illnesses and infections. Bonding: The act of breastfeeding fosters a unique emotional bond between mother and baby, supporting psychological health.      For mothers, bre...