Sara Nutrition | Traditional Indian Nutrition for Better Health

International Women's Day - 8 March, 2024       Inspire Inclusion: Nourishing Indian Women Through Food and Nutrition    International Women's Day, observed annually on March 8th, is a global celebration of the social, economic, cultural, and political achievements of women. It is also a call to action for gender equality and the advancement of women's rights worldwide. As we commemorate this day, it's essential to reflect on the importance of women's health and well-being, not just for individual women but for families, communities, and society as a whole. In India, where cultural traditions and dietary practices vary widely across regions and communities, ensuring access to nourishing food and empowering women with nutritional knowledge is essential for fostering inclusivity and empowering women from all walks of life. In this article, we'll explore the history of International Women's Day, why women's health status matters, and practical ways for wome...