SPICE OF THE WEEK
BLACK CUMIN SEEDS
Black Cumin Seeds also known as Kalonji. The seeds are used as a flavorful spice in many cuisines. Black cumin seeds also known for its medicinal properties. It has been used for several centuries as a natural remedy for everything from bronchitis to diarrhea.
HEALTH BENEFITS
RICH IN ANTIOXIDANTS
Antioxidants in black cumin seeds may protect against several types of chronic conditions, including cancer, diabetes, heart disease and obesity.
MAY LOWER CHOLESTEROL
Black cumin seeds has been shown to be effective at lowering cholesterol. Black cumin seed powder increases levels of HDL.
HAVE CANCER FIGHTING PROPERTIES
Black cumin seeds is effective against several types of cancer, including pancreatic, liver, cervical, prostate, skin and colon cancers. Black cumin seed extract helps to inactivate breast cancer cells.
HELPS TO KILL OFF BACTERIA
Black cumin seeds have anti- microbial properties which is fighting against some strains of bacteria. In children, it helps to reduce the skin infection caused by staphylococcal.
MAY ALLEVIATE INFLAMMATION
Black cumin seeds have powerful anti-inflammatory properties which reduces the markers of inflammation and oxidative stress.
PROTECT THE LIVER
Black cumin seeds may help to protect the liver against injury and damage. it reduce the toxicity in the body and prevents liver and kidney damage.
AID IN BLOOD SUGAR REGULATION
Black cumin seeds help to keep blood sugar levels normal and prevent side effects of diabetes mellitus.
PREVENT STOMACH ULCERS
Black cumin seeds reduces wound in the stomach and used to treat stomach ulcers. it also precent ulcer development
RELIEVES ASTHMA
Black cumin seeds is a powerful medicine for asthma. Mix Black cumin seed oil and honey in warm water and drink it daily to get better.
SUPPORTS WEIGHT LOSS
Black cumin seeds increase metabolism of the body which helps to burn more calories and leads to weight loss.
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