Monday, 17 October 2022

SPICE OF THE WEEK - BLACK CUMIN SEEDS

 SPICE OF THE WEEK

BLACK CUMIN SEEDS

    Black Cumin Seeds also known as Kalonji. The seeds are used as a flavorful spice in many cuisines. Black cumin seeds also known for its medicinal properties. It has been used for several centuries as a natural remedy for everything from bronchitis to diarrhea.

HEALTH BENEFITS

RICH IN ANTIOXIDANTS

    Antioxidants in black cumin seeds may protect against several types of chronic conditions, including cancer, diabetes, heart disease and obesity. 

MAY LOWER CHOLESTEROL

    Black cumin seeds has been shown to be effective at lowering cholesterol. Black cumin seed powder increases levels of HDL.

HAVE CANCER FIGHTING PROPERTIES

    Black cumin seeds is effective against several types of cancer, including pancreatic, liver, cervical, prostate, skin and colon cancers. Black cumin seed extract helps to inactivate breast cancer cells.

HELPS TO KILL OFF BACTERIA

    Black cumin seeds have anti- microbial properties which is fighting against some strains of bacteria. In children, it helps to reduce the skin infection caused by staphylococcal. 

MAY ALLEVIATE INFLAMMATION

    Black cumin seeds have powerful anti-inflammatory properties which reduces the markers of inflammation and oxidative stress. 

PROTECT THE LIVER

    Black cumin seeds may help to protect the liver against injury and damage. it reduce the toxicity in the body and prevents liver and kidney damage. 

AID IN BLOOD SUGAR REGULATION

    Black cumin seeds help to keep blood sugar levels normal and prevent side effects of diabetes mellitus.

PREVENT STOMACH ULCERS

    Black cumin seeds reduces wound in the stomach and used to treat stomach ulcers. it also precent ulcer development

RELIEVES ASTHMA

    Black cumin seeds is a powerful medicine for asthma. Mix Black cumin seed oil and honey in warm water and drink it daily to get better.

SUPPORTS WEIGHT LOSS

    Black cumin seeds increase metabolism of the body which helps to burn more calories and leads to weight loss.



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