WORLD HEPATITIS DAY

-

WORLD HEPATITIS DAY



# World Hepatitis Day, observed on July 28 every year, aims to raise global awareness of hepatitis-  a group of infectious diseased known as Hepatitis A, B,C, D and E- and encourage prevention, diagnosis and treatment.

# Hepatitis affects hundreds of millions of people worldwide, causing acute and chronic disease and killing close to 1.4 million people every year.

THEME :


* World Hepatitis Day provides an opportunity to focus on actions such as
  • Raising awareness of the different forms of hepatitis and how they are transmitted
  • strengthening prevention, screening and control of viral hepatitis and its related diseases
  • Increasing hepatitis B vaccine coverage and integration into national immunization programmes
  • coordination a global response to hepatitis

THEME FOR 2016 :


      " PREVENTING HEPATITIS : ITS UP TO YOU "




HEPATITIS :


              Hepatitis is an inflammation of the liver. The condition can be self - limiting or can progress to fibrosis, cirrhosis or liver cancer.

              Hepatitis viruses are the most common cause of hepatitis in the world but other infections, toxic substances ( alcohol, certain drugs) and auto immune diseases can also cause hepatitis.

TYPES OF HEPATITIS :


# There are 5 unique Viruses are there. Hepatitis A,B,C,D & E. While all cause liver disease and vary in different ways.

# HEPATITIS A :Hepatitis A virus (HAV) is present in the faeces of infected persons and is most often transmitted through consumption of contaminated water or food. 


# HEPATITIS B : Hepatitis B virus (HBV) is transmitted through exposure to infective blood, semen, and other body fluids. 



# HEPATITIS C : Hepatitis C virus (HCV) is mostly transmitted through exposure to infective blood. 

# HEPATITIS D : Hepatitis D virus (HDV) infections occur only in those who are infected with HBV. The dual infection of HDV and HBV can result in a more serious disease and worse outcome. Hepatitis B vaccines provide protection from HDV infection.

# HEPATITIS E : Hepatitis E virus (HEV) is mostly transmitted through consumption of contaminated water or food.

TREATMENT :

VACCINES :


 # HEPATITIS A vaccine in given to the children at the age of one. 

 # Routine Vaccination of all children under 19 is recommended for Hepatitis B vaccine

 # Routine Vaccination for Hepatitis B starts as shot on the muscle of new born before discharged from the hospital.

 # There is no Special Vaccination for Hepatitis C, D & E.

BEHAVIORAL CHANGES :


 #  Maintain Good personal hygiene.
#  Access to Clean water and proper handling of sewage
# Prevention is aimed at screening prior to transfusion.

 # As excessive alcohol consumption can lead to hepatitis and cirrhosis , the following are maximal recommendations for alcohol consumption

  • Women – ≤ 3 drinks on any given day and ≤ 7drinks per week
  • Men – ≤ 4 drinks on any given day and ≤ 14 drinks per week

DIET :



General dietary advice:
  • Eat regular, balanced meals
  • Maintain healthy calorie intake
  • Eat whole-grain cereals, breads, and grains
  • Eat lots of fruits and vegetables
  • Get adequate protein
  • Go easy on fatty, salty, and sugary foods
  • Drink enough fluids
  • Reach and maintain a healthy weight

Cautions:
  • Avoid alcohol
  • Be careful with dietary supplements




Comments

Post a Comment

Popular posts from this blog

What Is Good to Eat on an Empty Stomach in the Morning?

-
Image
 What Is Good to Eat on an Empty Stomach in the Morning? | Dietician’s Guide      Morning time is very important for our digestion, metabolism, and overall health. What we eat on an empty stomach can decide how energetic, fresh, and healthy we feel throughout the day.      As a dietician, I always suggest starting the day with simple, natural foods  that gently wake up your digestive system. Let’s see what is good to eat on an empty stomach , its benefits, and what to avoid . 1. Warm Water – The Best Way to Start Your Day Drinking a glass of warm water  as soon as you wake up is one of the simplest and healthiest habits. Benefits: l Improves digestion l Helps flush out toxins l Prevents constipation l Boosts metabolism l Keeps the body hydrated You can add a few drops of lemon if it suits you, but plain warm water is enough. 2. Soaked Nuts – Small Quantity, Big Benefits Soaked nuts are easy to digest and very nutritious when taken in the morn...
Read more

Traditional Tamil Foods to Boost Immunity

-
Image
  7 Traditional Tamil Foods to Boost Immunity  During the Cold Season      During the cold season, many people frequently suffer from common cold, cough, sore throat, fever, and low immunity. When immunity is weak, the body becomes more vulnerable to infections.      As a dietician, I strongly believe that traditional Tamil foods play a powerful role in naturally strengthening immunity. They are affordable, easily available, and have been used for generations to protect health.      Let us understand the basics of immunity and the top 7 traditional Tamil foods that help boost immunity during the cold season. What Is Immunity? Immunity is the body’s natural defense system . It helps the body fight against: Viral and bacterial infections Seasonal illnesses Inflammation Weakness and fatigue Strong immunity depends on: A balanced diet Adequate sleep Proper hydration Stress management Food plays a major role in supporting immune health. ...
Read more

Common Nutrition Mistakes Among Tamil Nadu People

-
Image
 Common Nutrition Mistakes Among Tamil Nadu People – And Simple Ways to Fix Them      Tamil Nadu has a rich food culture, but due to modern lifestyle changes, many people unknowingly make nutrition mistakes that affect digestion, weight, sugar levels, and overall health.      As a dietician, I commonly see these 4 nutrition mistakes  among Tamil Nadu people. The good news is—they can be corrected with small, practical changes . 1. Late Dinner Timing Many people eat dinner very late at night due to work, TV, or mobile usage. Why it’s a problem: Poor digestion Weight gain Acidity and bloating Disturbed sleep Simple Solution: ✔️ Finish dinner by 7.30–8.30 pm ✔️ Keep dinner light  – idli, dosa, vegetable upma, soup ✔️ Avoid heavy rice meals at night Note : If you are unable to avoid late night dinner due to situations Don't Worry, Consume light foods and avoid junk foods. 2. Excess Rice Consumption Rice is a staple food, but eating large portion...
Read more